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Counseling for Adults and Seniors

Aileen has 19 years of experience providing therapy for adults and senior citizens.  You will work with Aileen to develop a personalized treatment plan that outlines the problem(s) to focus on while emphasising your strengths and areas of resilience.  Evidence- based treatment practices are drawn upon to work through distressing problems or mental health issues that you may be experiencing.  Aileen is non-judgemental and provides a wholistic and common-sense approach to the stressors and  difficulties that may be interfering with your ability to function at your best and achieve calm in your life.

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